Love Yourself and the Planet: 8 Vegan Self-Care Ideas

Love Yourself and the Planet: 8 Vegan Self-Care Ideas | Simple Good
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Are you feeling tired, overwhelmed, exhausted, or just feel like you need time to yourself? If so, it is time to give yourself some love and show a bit of self-care. 

Yet, you might also be thinking about ways you can help the planet and still treat yourself. Luckily for you, we have tons of vegan self-care ideas that can help you achieve a relaxing and well-deserved self-care day. 

So, what are you waiting for? 

Be sure to keep reading for our guide to eight of the best vegan self-care ideas you need to start doing right now. 

1. Apply a Face Mask

When we think of self-care, the first thing that comes to mind is applying a face mask. That might be because having clear skin is a sign of a stress-free life. Face masks also give you time to unwind and relax because you're meant to wear them for a certain amount of time.

You might be concerned because many face masks aren't good for the environment. One great vegan self-care face mask you can use is the Matcha Lime Exfoliant Face Mask. It has a citrusy scent that is great for all skin types. 

2. Take a Bath

Another one of our favorite vegan self-care tips is taking a bath. After you've applied your face mask, you're going to want to hop into a warm bath and relax for a little while. 

Vegans sometimes have a hard time finding sustainable and vegan products, especially when looking to treat themselves. When it's hard to find the products you're looking for, it might make it harder to treat yourself to a pamper. Yet, there are tons of ethically made face and body products out there, so you don't have to worry. 

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3. Light Candles

If you are on a mission to create the ultimate self-care pamper routine, you need to light some candles. Candles can set the mood for your self-care day while you're taking a bath or relaxing. Did you know there are amazing nontoxic candles that you need for your home? 

Lighting a candle is a great way to calm you down and soothe you. You'll find that it can actually help to reduce your stress and provide self-awareness. That means lighting a candle during your self-care routine is marvelous for opening up your mind to all of the things around you. 

Make sure you pick a scent that you know will relax you and help to bring happy thoughts. Ecucapltyus is a great scent that can help to reduce stress. 

4. Make Vegan Friends

Self-care doesn't always have to be about alone time and pampering yourself. In fact, you may feel burn-out or exhaustion from being alone all of the time or feeling like no one understands you. 

A great thing to add to your self-care plan is making vegan friends. Having friends that are also vegans means that you'll have the same mindset and values about things. You can share recipes, rant about some topics, or laugh together. 

No one tells you how important it is to spend time with your friends as a self-care method. 

5. Yoga and Meditation

Another great self-care idea is doing yoga and meditation. You'll find that these can be huge ways to relieve your stress, and that's partly because you're doing physical exercise. You also are getting a bit of time to focus on yourself, which can make a huge difference in your life. 

One way to do yoga is by signing up for a class with a teacher. Yet, if you're looking to spend some time with yourself, you can look up yoga tutorials online. Lots of yoga and meditation tutorials are available for beginners, intermediate, and advanced levels. 

6. Spend Time With Animals

As a vegan, animals play a big role in your life and can affect your mental health. One way to give yourself some self-care is by spending some time with animals. If you have your own animals, take them out for a walk, play with them, or be with them. 

You might also want to get out and do something good for some animals. You can volunteer at an animal shelter to find out the best ways to help animals in your community. Whether you're walking dogs, feeding kittens, or doing some other odd jobs, it can make you feel better to do good deeds for the animals.  

7. Try a New Recipe

For many vegans, learning new recipes and trying delicious food is something they look forward to doing. If you're this type of person, spend some time looking for a new and exciting recipe. 

You might find that spending time by yourself cooking a new dish is the self-care that you need. Trying something new and experimenting is also another form of self-care that tons of people enjoy.

The best part is that you could be cooking your new favorite meal. 

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8. Explore Nature

Another remarkable vegan self-care idea is going out and exploring nature. Physical exercise is a wonderful way to reduce stress. Whether you go for a hike, walk, run, or any other type of outdoor activity, you'll find yourself less stressed. 

It is also vital to go outside to get vitamin D from the sun. When your skin is exposed to the sun, it helps to soak this mineral in and gives us some extraordinary self-care benefits like feeling happier. Plus, who doesn't love being outdoors in the sunshine? 

Vegan Self-Care Ideas

Loving yourself and the planet is easy to do with these vegan self-care ideas. If you're feeling overwhelmed, exhausted, or want a day to yourself, be sure to use our ideas and spend some time loving yourself. 

Having a good self-care routine is vital for your mental health. Now that you know there are vegan-friendly ways you can go about it, be sure to keep loving yourself. 

If you're looking for some self-care products to treat yourself, we have you covered. Make sure to check out all our self-care products so you can choose something you will love.